Penang Travel Tips Food And Health

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Tips to be Fit: Guide to avoid the holiday aches, pains and weight gains
If they’re not fried or in a heavy sauce, they’ll be the lowest food in calories ... Here are some tips that might help to prevent the pain: Protect your neck: Use a U-shaped travel pillow when you’re trying to get sleep while traveling.

Penang businessman strikes largest jackpot of US$16.6 million in Malaysian history - South China Morning Post
Penang uncle is the winner of Malaysia's biggest lottery jackpot ever Coconuts.

7 Holiday Travel and Sleep Tips
Read: Tips to End Your Child's Early Rising ... Taking some time to think through your child’s sleep and your holiday travel plan is worth it. A well-rested child will be more flexible when in a new environment, and you will all have more fun.

3 tips to prevent food waste at home -
Your kitchen cupboards are full to brimming, but instead of the pasta you need right now, there are three half-empty packets of rice. And that yoghurt that was on sale is taking up half the fridge, but nobody wants to eat it. There are many reasons why.

Fourteen feared dead in Malaysian landslide - Citizen
Four foreign workers dead after landslide at construction site in Malaysia Times of Oman.

Kuching, Malaysia: what to see plus the best restaurants, hotels and bars - The Guardian
Just as Penang was swiftly transformed into one of Asia's hottest destinations a few years ago, the buzz in Malaysia right now is all about another under-the-radar spot, the little-known city of Kuching, riverside capital of Sarawak on the island of.

Penang Uber driver claims to pick-up spirit from cemetery, we ask 'what's a ghost's rating these days?' - Coconuts
A flagrant abuse of Uber policy in starting a trip without a passenger, but the company, as yet, does not have protocol on ghosts. You've got to admire the man's tenacity to leave no fare behind. As it turns out, the ghost, like so many of us, was a.

Influx of tourists threatens Penang's authenticity, report says - Free Malaysia Today
PETALING JAYA: As a holiday destination, Penang is hard to beat, but a report warns that the tourism hot spot may be losing its authenticity thanks to the influx of visitors. The South China Morning Post (SCMP) praised Penang's tropical climate, low.

[UPDATE] Five dead, thousands flee as floods hit Malaysia's Penang - Coconuts
Residents urged to stay indoors amid flash floods Independent Online.

Solo travel: A guide for beginners - Rappler
The first time will always be the most nerve-wracking, and traveling solo is no exception. It was in 2014 when Joy, a travel writer and editor, went on her first solo trip , a weeklong birthday trip to Penang , Malaysia. Joy remembers being “very nervous.

Keep diabetes in check -
Being overweight makes it harder to control blood sugar levels, and the pancreas ends up working overtime producing insulin to keep blood sugar levels within a healthy range. The incidence of diabetes in Asia is on the rise. A major contributor is diet.

10 top tips from our Bangkok correspondent - The Guardian
When visiting a friend in Bangkok, you'll likely be in the modern part of town far to the east of the Old City temples. Although it's less kind on the eyes, some of the city's most tempting street food stalls can be found here (even if the local.

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